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Whoa... I needed that reminder. Thank you for posting this :)
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You're doing SO well!! I hope you're very proud of your efforts, you look amazing. The best part of this post is seeing your smile get bigger and bigger as you through the pics :D Way to go!
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Amazing and inspiring! Thanks for sharing :)
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To me, a glass of water is 1 cup or 250 ml. I only count actual water or decaf herbal tea (with nothing in it) as water.
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Most of the wines listed here are around 25 cals per oz. So a 4oz glass would be around 100 cals, a 6oz would be around 150. If you want to get picky like me, I measure my wine out in a measuring glass first so I know how many oz I've had ;)
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I'm in a very similar situation to the OP and according to this Scooby's Workshop calculator I should be eating 150 to 300 cals more per day depending on how much I work out... interesting. It would explain why I'm going to bed hungry sometimes.
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Your guess about water is probably right, it's amazing how much sodium is found in holiday treats! I shouldn't worry too much about it going back up as long as you stick to your plan, drink plenty of water and watch your sodium intake ;) Good luck!
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You're looking fabulous! Way to go :D
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Ahhhh, thank you Bron :D
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Morning guys, I haven't had any coffee yet and I can't find the link to the spreadsheet >_< Can someone please help a Gryffindor out? Many thanks!
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You look amazing, like a whole new person :D You can see that self-esteem and pride in your smile now, I love it!
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Good Morning, Gryffindor! Last Monday: 144.6 lbs Today: 143.2 lbs Newts: 0 points Owls: 0 Points Spew: 0 Points House Points: Monday, Jan 30th to Sunday, Feb 5th totalled 75 Minutes = 75 Points
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Gum. I get killer sweet-tooth cravings between 2 and 3pm for some reason, and a stick of gum seems to do the trick :) I really like the Apple Pie Desserts gum.
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Good Morning, Gryffindor! Last Monday: 146.2 lbs Today: 144.6 lbs Newts: 0 points Owls: 0 Points Spew: 0 Points House Points: Monday, Jan 23rd to Sunday, Jan 29th totalled 265 Minutes = 265 Points
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Good Morning, Gryffindor! Last Monday: 145.6 lbs Today: 146.2 Newts: 0 points Owls: 0 Points Spew: 0 Points House Points: Monday, Jan 16th to Sunday, Jan 22nd totalled 65 Minutes = 65 Points
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Good Morning, Gryffindor! Last Monday: 149.2 lbs Today: 145.6 :D Newts: 0 points Owls: 0 Points Spew: 0 Points House Points: Monday, Jan 9th to Sunday, Jan 15th totalled 445 Minutes = 445 Points
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Good Morning, Gryffindor! Last Monday: 148.2 lbs Today: 149.2 lbs >:( Newts: 5 points Owls: 0 Points Spew: 0 Points House Points: Monday, Jan 2nd to Sunday, Jan 8th totalled 617 Minutes = 617 Points
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Love the new ticker and avatar ideas, Bron :D
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Good Morning, Gryffindor :) What a rollercoaster of a week weight-wise, at least it evened out! Last Monday: 148.0 lbs Today: 148.2 lbs Newts: 0 points Owls: 0 Points House Points: Monday, Dec 26th to Sunday, Jan 1st totalled 325 Minutes = 325 Points
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Good Evening, Gryffindor :) Last Monday: 148.8 lbs Today: 148.0 lbs Newts: 0 points Owls: 0 Points House Points: Monday, Dec 19th to Sunday, Dec 25th totalled 123 Minutes = 123 Points
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Good Morning, Gryffindor :) Last Monday: 150.4 lbs Today: 148.8 lbs :D Newts: 0 points Owls: 0 Points House Points: Monday, Dec 12th to Sunday, Dec 18th totalled 395 Minutes = 395 Points
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Good Morning, Gryffindor :) Last Monday: 153.0 lbs Today: 150.4 lbs :D Newts: 0 points Owls: 0 Points House Points: Monday, Dec 5th to Sunday, Dec 11th totalled 444 Minutes = 444 Points
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Good Morning, Gryffindor :) Last Monday: 152.8 lbs Today: 153.0 lbs >:( Newts: 0 points Owls: 0 Points House Points: Monday, Nov 28th to Sunday, Dec 4th totalled 755 Minutes = 755 Points
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Good Morning, Gryffindor :D Last Monday: 153.4 lbs Today: 152.8 lbs Newts: 0 points Owls: 0 Points House Points: Monday, Nov 21st to Sunday, Nov 27th totalled 92 Minutes = 92 Points
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You've done an AMAZING and completely inspiring job. You look amazing and I'm very proud of you :D
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Also, WOOHOO at being prefect again :D *does happy dance*
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Good Morning, Gryffindor :D Last Monday: 155.2 lbs Today: 153.4 lbs Newts: 0 points Owls: 0 Points House Points: Monday, Nov 14th to Sunday, Nov 20th totalled 331 Minutes = 331 Points
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Good Morning, Gryffindor :D Last Monday: 157.2 lbs Today: 155.2 lbs Newts: 0 points Owls: 0 Points House Points: Monday, Nov 1st to Sunday, Nov 13th totalled 605 Minutes = 605 Points I'm posting this on both threads, just to be sure :P
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Good Morning, Gryffindor :D Last Monday: 157.2 lbs Today: 155.2 lbs Newts: 0 points Owls: 0 Points House Points: Monday, Nov 1st to Sunday, Nov 13th totalled 605 Minutes = 605 Points I'm posting this on both threads, just to be sure :P
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Good Morning, Gryffindor :D Last Monday: 158.0 lbs Today: 157.2 lbs Newts: 3 types of veggies a day x 7 days = 35 points Owls: = 0 Points House Points: Monday, Oct 31st to Sunday, Nov 6th totalled 299 Minutes = 299 Points