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I love going out alone. It is my quiet time. I have four kids at home and our house is pretty loud. I escape every chance i get hahaha.... Going out to eat alone is nice too. You dont have to make small talk with anyone and you can eat at your own pace. I absolutely love going to the movies by myself, i love that i can…
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That is awesome!! Congrats! It is a giant accomplishment! I cant wait till i get to that point in my weight loss. Super happy for you!
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I think you just have to take things one day at a time and try to distract yourself as much as possible. I have been trying to tackle this problem for quite some time too. A big trigger for me is boredom, when i am bored - i eat. Also, tv and movies are my triggers when i watch tv, i want to munch.
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I usually have a super large green tea in the morning and camomile tea at night. i love tea!
