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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 188.8 CHALLENGE STARTING WEIGHT:171.2 Sept.2: 171.2 Sept. 9: 171.2 Sept.16: Sept.23: Sept.30: Sept. Goal: 166.3 Sept. Actual: Oct. 7: Oct. 14: Oct. 21: Oct. 28: Oct. Goal: Oct. Actual: Nov. 4: Nov. 11: Nov. 18: Nov. 25: Nov. Goal: Nov. Actual: Dec. 2: Dec. 9: Dec. 16:…
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I got it as well for christmas and link it with MyFitness Pal and endomondo. They all work great togather. Please add me to your friend list to keep the motivation running high!
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Thanks for the encouragement. I will one week at a time!
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Congrats! Do you also workout at lot? If yes what workout do you do.
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Go to beachbody.com you can download the workout sheets and plan