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I have the same issue and I look forward to some of the answers you get!
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Welcome! You will find a lot of wonderfully supportive people on this site. Everyone is here to help. Be sure to check in with the message boards and log your food! You can friend me, I'll keep you motivated!! :flowerforyou:
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I do the same thing :)
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Thanks for these great ideas!
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Way to go!!
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Welcome to you both! I joined in January and if you need a friend or encouragement feel free to add me as a friend. WE can do this!
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Hi! Currently I am 173 and my goal weight is 150. I haven't set a date on when I'd like to reach this goal so how about we do it together? I could use the motivation as well bc lately I have felt alone in the journey. Im ready to do this RIGHT! I'm still learning the nutrition ropes but what I lack in athletic education I…
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Welcome! You will find everyone on this site to be very helpful. Ive just started my journey and it certainly helps to have friends to motivate you along the way! :)
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Welcome, add me and we can cheer each other on!
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This is a great site, with lots of wonderful people to k:smile: eep you motivated. Welcome!
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That sounds AMAZINGGGG
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Yummy, thanks for sharing!
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Thank you all so much for your helpful comments and support! I did not even THINK about measurements, I’ve always thought the scale was the ‘bottom line’ to measure my success. I will start tracking my measurements tomorrow morning and hopefully I will see a difference there. The sodium is another factor that I have not…
