mumblefrog

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  • My wake up call was this past Christmas I knew I had to change my ways if my husband and I want to have children but it was a picture of myself from christmas dinner where I was like holy cow is that me I didnt feel that huge but it was embarrising
    in What was your wake up call? Comment by mumblefrog April 2013
  • 10 lbs it was my first month though. you usually have a higher loss at first I am hoping to average 5-10lbs a month
    in How much weight did u lode in ONE month? Comment by mumblefrog February 2013
  • I dont usually have a cheat day persay but I do sometimes have a cheat meal....like sometimes when Ive worked out hard and been really good Ill have a little treat or I will have an extra portion of dinner.....I think cheat days are a bad mind set, we are doing this for a lifestyle change not a diet! and in life once and a…
    in Cheat Day? Comment by mumblefrog February 2013
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