sandyh1987 Member

Replies

  • I'm 58, only about 10 lbs over. I was doing Keto. But lots of relocation and new job messed that up. I got the HRD book and it made so much sense (I'm a bio/anatomy and phys teacher). So I have been gearing up for starting. I waited till the year got well underway, and vacations and visits were behind me. I am finding I…
  • mine is two years old, and won't charge
  • Yes! I use the Abs Diet for the eating plan for the whole family! First one my husband likes! And I bought the cook book and it has great easy recipes, and the kids will eat the food! I used it to get to my target weight, with abs diet workout dvd's in only 6 weeks! My rebounder mini trampoline was/is my main cardio on…
  • I love my rebounder! / mini trampoline I use it in cold wet weather, or any day I am homebound. Since I homeschool, I take breaks and put in 5 in here and there, or thirty minutes in the morning. I just jog with light hand weights. Or do jumping with twisting, or jumping jack motions. With heart rate monitor, I can easily…
  • I use the zephyr monitor with my android phone, and track with Endomundo app, it works great! I'd love to find out which app tracks rebounding or trampolining, does anyone know? I use a personal trampoline on cold wet days.
Avatar