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this topic is great. i mean, it makes us believe we can do it. congratulations to all of you and thanks for the motivation!
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I am sorry, I just found a lot of information about it here at the 'info for newbies' thread: http://www.myfitnesspal.com/topics/show/10589-for-those-confused-or-questioning-eating-your-exercise-calo I guess if you have something other to say or encourage me here, Id like to hear anyway. Thanks guys
