mkgirl425 Member

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  • Hi, I have been using the Virgin Diet way of eating for almost a year, on and off. I say "on and off" because as you know, the way of eating can be quite restrictive at times. I found myself straying from the progam around the Holidays and through the winter months, I realized how much better I felt when on the program and…
    in New to Virgin diet Comment by mkgirl425 June 2014
  • I love the So Delicious Unsweetened Vanilla Coconut Milk.
    in Cream for your Coffee? Comment by mkgirl425 June 2014
  • Hi, I have followed JJ Virgin's blog and her newsletters for a year or so before I tried this. I read her book and along with peertrainer (a related web site), decided to go "balls to the wall" and give the two week cleanse a try. I eliminated all seven foods, and felt better than I had in years. I have been sticking to…
    in The Virgin Diet (lose 7 things in 7days lose 7 pounds) Comment by mkgirl425 December 2013
  • A dark chocolate covered strawberry protein shake: Unsweetened coconut milk, organic frozen strawberries, Hershey's dark chocolate cocoa powder, chia seeds and JJ Virgin Chocolate Protein Shake Mix, all blended YUM!
    in What did you have for breakfast? Comment by mkgirl425 December 2013
  • Hi, I'd love to join you! Please feel free to add me as a friend. I'm going to need some motivation, as part of my four weeks includes a cruise! I'm determined to work out extra and come back lighter than when I left!
    in 4 WEEKS TO CHRISTMAS CHALLENGE ... Please join! Comment by mkgirl425 November 2013
  • I found a great way to eat quinoa, even for kiddos: Toast 1 cup rinsed quinoa (Must rinse thoroughly or it will be bitter) In a pan, add: Toasted quinoa 3 cups unsweetened coconut milk Pumpkin Pie Spice to taste 2 TBSP pure maple syrup Stir frequently to boiling stage, reduce heat, cover and simmer for half hour. It has…
    in Quinoa: Yes or No? Comment by mkgirl425 November 2013
  • Hi! I use The Virgin Diet protein powder, it is made from a vegetable mix of pea/rice protein. It comes in Chocolate, Vanilla and Chai. If you like chocolate: Chocolate covered strawberry shake: 1 cup unsweetened coconut milk 6-7 frozen, unsweetened strawberries (mix until strawberries are blended in a magic bullet) Add: 1…
    in My protein shake brings all the boys to the yard! PROTEIN SH Comment by mkgirl425 November 2013
  • I agree totally. Why is always one extreme or the other? If it doesn't agree with you, don't eat it.
    in Could I possibly be allergic to gluten?... Comment by mkgirl425 November 2013
  • Hi! I'm Cindy, age 45 from USA and I would like to lose more than 60 lbs. I've lost 10+ since starting about a month ago, and would love some weight loss buddies! Feel free to add me as a friend. Wishing you lots of success!
    in looking for some diet buddies :) Comment by mkgirl425 October 2013
  • You are very astute to link the or way you are feeling to eating bread and cheeses. I have been following a blog/website by JJ Virgin for the past year or so and what she has to say makes all the sense in the world. She feels that our bodies are ever changing, and at certain periods in our life, we become "sensitive" to…
    in Could I possibly be allergic to gluten?... Comment by mkgirl425 October 2013
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