MsSaturday Member

I'm a Pescetarian, friend invite being sent now :)

almost always an egg, boiled, fried (with pam), scrambled or poached. Some days I give the yolk to the dog :) And I'll have a piece of veggie bacon and some sort of whole whet bread, usually an english muffin. If I don't have time to cook then I'll have a greek yogurt with granola and fruit or a granola bar if I'm really…

Steamed spring rolls, low cal and so good:smile:

great job!!

I'm a pescetarian but eat mostly vegetarian. Feel free to add :)

Thanks for all responses!! I'll be snooping your journals before I have to eat again, can't wait for the new ideas :D

I have mini goals for every 5 pounds after I lose my 1st ten pounds. My ultimate reward when I hit my big goal is a fancy red dress that's tailored to fit me perfectly :) a real attention grabber kind of dress.

I like men who are taller than me, definitely a little bigger than me, strong arms, rough hands and yes, sense of humor is a must, and I like men who aren't couch potatoes, nothing irritates me more than having that man who encourages me to stay in the house and be inactive. But since i've been single for what feels like…

A pound a week is good! Its very disheartening to see others 3 pound a week loss when your scale only goes down half a pound or one pound a week, I have been doing this for seven weeks and have lost seven pounds, but I'm trying to be positive about it, I want my skin to have time to regain some elasticity and I want to…

Thanks for all the feedback!! some of your tips were honestly new to me Spinach- I have tried at breakfast and lunch every day this last week but it hasn't been enough (i only like it raw really) Broccoli- I'm going to try, I didn't know it was high in iron @ajweekely- thanks for the link (i searched prior to posting but…

http://www.myfitnesspal.com/topics/show/169090-vegetarians-and-iron some how this posted twice, some people are offering tips on the other one,lol Thanks Monoxide chick, i'm going to try adding pumpkin :)

I can't wait for that day! Good job on your 30 pound loss!!

I track all of my fruit and veggie's but I ignore the sugar, I'm usually over by lunch. I kind of figure if you aren't diabetic then those sugars don't really matter. And as far as calories if my veggies throw me over I don't mind too much. I like to see how much fiber, iron, and protein I have gotten to see if I'm falling…

bump for later :)

the food there is amazing, I wouldn't imagine there are many obese people, that's the healthiest diet, as far as food goes I know some of them that might help you.... dolmas- dolmadas- grape leaves rolled around rice may contain pine nuts, lemon, or ground meat (maybe lamb) baba ganoush- hummus w/ roasted eggplant fatoush-…

oh no! lesson learned, lol. definitely something to think about when eating out.

great post, we all need a little reminder now and again.

I made a spinach salad last night, it was amazing..... half a diced peach, 2 cups of fresh spinach and a homemade dressing made from EVOO, orange strawberry guava juice and a dash of salt and pepper, I loved it. Im also having a hard time with the protein.. add me if you'd like, you can snoop through my food :)

I agree, its easy and cheap to use the boxes but those should be the first to go (and most of us moms use em). Feel free to add me if you'd like to snoop through my foods :), I also like to try and cook the things everyone else around us eats but healthy. The key really is making things from scratch for the most part and…

cant wait to try them! thanks :)

put a picture of the dress on your treadmill or where ever you exercise, that's what I have done to keep me going back. I also made my pc desktop a picture of my rewards. A little reminder of why your your working hard is all you need. Good Luck!

LOL, love it. Friend me if you want, great pick on the name, wish I had thought of it! lol Good luck to you :laugh:

I'm the same way, I hate exercising, but 5 days a week I jump on the treadmill while my house is empty or asleep, I look at it as "me time" it eases stress and I feel like the 30 minutes i'm just walking I can really think and clear my head. When I don't make it on there it's usually because I've been out on my little…

you look amazing! good job!!

your doing great! Just try and ignore them, I know its not easy, I am dealing with the same thing form my family at times, They are constantly trying to feed me garbage, and reminding me I haven't lost enough weight yet to turn down the fried foods yet... that's one reason I like this site so much, healthy support! Hope it…

A vegetarian who occasionally eats seafood :)

That was great, LOL

to save money, stock up on frozen veggies when they are on sale, try and focus mainly on whats in season and if its cheap enough to buy extra try to do that and preserve it. make a weekly menu with repeating ingredients, so you have fewer things to purchase. I'm a Pescetarian, You can add me if you'd like ,my food journal…

I am so glad you posted this. Very much what I needed today to make me get up and do something :)

I agree, I don't want any thing with "added flavor" or dye's or anything I don't know where it came from, we just weren't meant to eat artificial products.