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Amazing transformation, you look terrific! Love your quotes, too. So true!
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You look wonderful! Way to go!!
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Congratulations, you look great! How fun to buy new smaller clothes!
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Yes! I had goiters on my thryroid and had to do the iodine treatment also, which means I have no functioning thyroid left, either. It is very frustrating, and it took awhile to get the right dose of medicine figured out. The hardest part for me was when I swung from hyper to hypo. I felt like I got hit by a truck. Did that…
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Congratulations on sticking with it! You look marvelous, and I am encouraged by your before and after pictures. Thanks for sharing!
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There is a great plan for pushups and situps. It is 100 pushups a day or something like that. I think if you google it, you will find it. It says you can do 100 pushups a day after sticking with the program for 6 weeks (If I recall correctly). It gives you a workout plan to do that. I tried it once, but didn't get past 2…
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I have heard about research that was done regarding mice, sugar, and cocaine. The conclusion was that the mice were more addicted to sugar than cocaine. A few years ago I did a body cleanse and cut out sugar for 6 weeks. It was very hard those first two weeks, but then like someone else said, the cravings weren't there as…
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I need a friend too!
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I'll be your friend :) Carrie
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I'm with you! Would love to have some accountability and support one another.
