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I'm in!!! Ab challenge and squat challenge!!!
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Will definitely try!!!
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That's great!!! Keep in the good work:)
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bump
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Wow!!! I really needed to read this. I have a problem with get discouraged when I step on the scale and it's the same or higher. But I'm going to continue to push on. I keep reminding myself you didn't gain all this weight in a month and it's not going to come off in a month!!! Thanks for the post:)
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bump!! will definetly try...
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Great job!!! Keep up the awesome work!!!
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I would like to be about 145 or 150.
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bump
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bump that looks delicious!!!!!!!
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LUNGES AND PUSH UPS.......
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bump will definetly try:)
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Me too. I think if I can make it under 200 I'll be able to keep going. I have 11 pounds to loose and I'll be there. Wish me luck:)
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If you have a droid smart phone its apps that you can get that will assist you with weight lifting exercises. They have different ones, I use the daily arm workout, daily leg workout, and daily ab workout. But you can check it out for yourself. Hope this helps:)
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Bummppp those looks delicious!!
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What does "bump" mean when someone post that as a response?
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Thank everyone I think I'm going to give it a try for 3 months and see if I have any results, if not I'll try something else.
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Zumba is fun and it doesn't feel like your working out so that makes it even better:)
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Potatoes (any kind), snickers, burgers
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I would love a copy of this pharps@yahoo.com Thanks.:happy:
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Thanks I will definetly give it a try especially the burgers because I love those:)
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Hi, You're definetly not alone with the way you are feeling. I am 217 pds. and I'm 5'1 and I feel your pain. But as suggested the elipetical, water aerobics, zumba are all great ways to exercise and not feel as much pain. Also, I enjoy spin class you just have to get use to seat and the butt pain will end before you know…
