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http://www.c25k.com/ I'm also looking at trying this, Hated running though when I was in the Military (20 Years ago), so it will be a bit harder for me :D They also have a iPhone / Android app for helping you keep track (downloaded & installed, but not used yet )
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What do you think of Zimbabwe fitness on the Xbox?
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The Gym isn't really going to work for me, but I did get & did one session so far (got it 2 days ago so that's not too bad :) ) on the XBox total Fitness program. (30 min workout) I'm looking at using it every other day for now to help get back in shape, then when the weather gets warmer, back on the bike.
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Some good tips, going to try to get more salads for the meals, I can handle them, and mostly I like the vinaigrette salad dressings vs the heaver salad dressings. Portion control will be hard for a while tell I get this appetite down, working on breaking a few habits right now. Going to have to stock up on mints now, helps…
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Got the wife a Kinect, and I think I'll be using it more than her :) Was thinking about a gym membership, how often I would really go vs cost & decided the Kinect & Total Fitness Workout would be a better buy. If I can get back in shape soon when the weather warms up, I'll have to get back on the bike, thought that's been…
