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karengault

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  • I love my POLAR, which not only give heart rate, but also ranges, and total calories burned - which is the best! If you work out with other folks using a monitor, i also suggest getting the one that has it's own zone - a little more money but well worth it!
    in Heart Rate Monitors Comment by karengault January 2011
  • How blessed you are! First, you aren't going for 100 lbs - only about 50 - which still might be a stretch - but if you only lose 1 lb/week, which is a safe goal loss (from what I've read - I'm no expert!) that is close to 16 lbs lighter - that is under 200. And you'll feel great and look great! And you'll be on your way to…
    in Wedding in 4 months... has anyone obtained their goal in tha Comment by karengault January 2011
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