We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

SasaCervantes

Replies

  • Hi, I think getting active and exercising is the key! That will definitely stimulate your metabolism. My intake is under 1200 a day and I've been exercising at least 3 times a week/ for an hour and I see a big difference. Your body will naturally respond and get hungry for more snacks throughout the day, just pick healthy…
Avatar