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Hi llocke5 - Thanks for all that great info... I guess I'll need to step up my calorie input with more whole foods... I will check out Chelle Stafford's website. Thanks!
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Hi - I'm feeling the same way, altho I feel that I do have some to loose... I also have been very loyal to 1200 cals a day and I've gained a pound! I don't get it. I don't feel like I should be 'eating' my exercise calories.... It's so discouraging... I count all food, and it's been 2 weeks+ but I plan to hang in there...
