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Someone please explain to me what this actually is?!?! is it just having fewer calories?
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I'm 5ft and i wanna be around 100- 102 pounds. I'm finding it SOOOOOOO hard to lose weight though, and i dont know about anyone else, but im finding it so difficult to lose it from my legs!!!!
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I just want to get as much information as possible
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Thats amazing! Well done, so do you think i could do it, even thought i dont have as much to lose??
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Yeah ive thought about it, but because im tiny, i dont want to look muscly because it wouldnt look right with my physique, like i dont want to look fat if you know what i mean? I dont know how i'd go about weight training, but im up for any ideas if anyone can give me some advice!!
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im going on holiday in july and dont want to have a flabby belly!!! I weight 9 stone now...i really want to be 8 stone or even 7 stone!!!
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Hi there! I'm 18 and got diagnosed last summer with IBS and have been seeing a dieticionist ever since. I have got significantly better since last summer. My main symptom is diarrhea and this was a big problem for me, as i have a big fear of it (sounds silly i know). So it got to the point where i was living off ham…
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Hiya! Thank you very much for the advice! And yeah im going on holiday in july with all my friends and dont want to look a lump! I know i can do it because i lost a lot ot weight over chirstmas due to my ibs, but this was done through fear of eating, so i just didnt eat, which isnt a good way to loose it! I just want to…
