louannsab Member

Can I still join the challenge? i missed 4 days already.

Some believe that moving around after eating causes appendicitis.

This is so funny and TRUE!

I know some adults are sensitive about this things and won't say anything in front of you. But I once had an incident with a kid who told me I was fat straight to my face and started laughing with his friends. I was just really hurt.

Hi, I just want to share what I do on times that I get lazy and want to slack on bed all day. I've followed some inspiring people on instagram. And since I'm always checking it, I can't miss seeing everyday motivation. Try following @wesweat, they all always post progress/transformation photos that are very inspiring. That…

I'm alternating 30 DS with Banish Fat Boost Metabolism. I want lose some weight before I start with her more challenging workouts.

Hi! I'm 5'7" and currently 214 lbs. I've been doing the 30 DS and some of Jillian's other workouts such as Banish Fat Boost Metabolism and No More Trouble Zones. But not as religiously as Jillian would recommend. I have many day 1s for the 30 DS and have only gone up to day 6. If I miss a day, re-do it and start counting…

You look amazing! Great job!

Hi hhistacey, all Jillian Michaels workouts are on DVD.

I was always wearing a heart rate monitor for these sessions. Check the setting, (age, height, weight, etc.)

jeets888 - could be Vin Diesel-meets-Rob Kardashian

I guess this one's for me. hehe.

a blonde Kirsten Stewart

You just started? Wow, I's start today too so we could do it together. I usually do it in the afternoon after work. I can't seem to wake early enough to squeeze it in the morning.

I believe it has lost contact with your heart rate if the 00 thing shows up. Try to put a little water on the rubbery part of the strap before you begin.

I input my stats manually. There's an option on the exercise feed where you can change the stats according to what's on your watch.

I think the bluetooth takes up too much battery life

I've only tried 30DS and BFBM. 30DS burns 270-290 cals per session. and BFBM burns up to 530 cals per session.

I get bored easily too. I've tried starting the 30DS but so far doing up to day 6 only, and I've started from the top 3 times already. So maybe this variation could help with the tiring routine. I've also tried BFBM but I haven't gone through all circuits - cutting some off to rest. So thanks for this schedule.

I can't find it too

I'm joining you guys!!! I'll be adding everyone. Let's update each other.

So far, there's 3 of us. We should start a group!