tmcintosh84 Member

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  • I'm in! Name: Tina Starting Weight: 138 Goal weight:125 Sleep: 7 hrs Weekly or daily steps:10,000 Calories burned: unsure Weekly weight loss: 1 lb
  • Even though you had a tough week and feel like you caved, you still have a lot to be proud of. One week won't erase all the wonderful gains you are making health-wise or totally undo the weight you've already lost - even if you did see a gain on the scales. You are making great strides and it's all about the long-term! The…
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