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Welcome!! Don't be scared at all! I had set an, what I thought to be, unattainable goal of weighing 140 lbs. I weighed 208lbs. And as of today, I hit my goal!! Just take it one day at a time and weigh in weekly. No sooner, no later. Just make better choices, don't deprive yourself of foods. I still eat what I want, but a…
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Awesome! You look like a different person in these two pics! Thanks for the motivation!
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I'll be your friend!! I need motivation, too! :D
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I agree with the whole "keep your feet stationary" thing, however, situps are really not that good for your back. Studies show that crunches are better for your body than situps. :)