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I'm very into tempeh - I like the plain Lightlife kind. Half a package has half your daily protein allotment!
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Bump! I'd also like to see this, since I'm also working on my last 20 pounds. And Jamie, I have to ask - is Pretty your last name?? :)
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I haven't checked my measurements yet but I'm on Level 3 Day 3 and I'm six pounds down! I wouldn't mind a little more weight loss, but my stamina is vastly improved and my body shape is already so different. I wish I'd taken before pictures ;)
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That's ok! A crappy workout is still better than no workout at all. Hang in there!
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Level 2 is HARD for me! So much upper body work! Sticking it out though, and feeling stronger everyday! I'm only on day 14 but my husband already pointed out that my jeans are loose and that he can see my hipbones, so that's great motivation even though my weight loss has stalled a bit.
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I'm still here and going strong! No rest days for me. I even double up sometimes if I'm feeling good!
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I'm on day 9 and I've lost 3.5 pounds already. I was already a vegan but I've basically eliminated processed food from my diet 80+% of the time and drink only water, coffee, and almond milk now - I will have some wine when the 30 days is over though :). I can already see a difference in my body, especially in my thighs and…
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Wow, you look amazing already! I'm only on day 7 of level one, hopefully I'll have great results just like you :)
