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Thanks for the encouragement. I am feeling a little more positive today and things don't look as bleak. In these next 2 weeks I am concentrating on food journaling, no matter what I eat to see if that helps.
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Thank you. That's doesn't sound as unappealing as never eating imported pasta from Italy because it isn't 'clean'. I guess I just need to get back on the horse and try.
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I am afraid that I will always be this big. I have 100+ pounds to lose. I see what others have done to do so (eat Clean, train to run marathons, make food plans & control of food their whole life) and I don't really want those measures but I am not happy with my current weight either. I exercise 2 to 4 times a week doing…
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I am one who grew up always at war with the way I felt about my body. Short, naturally muscular, broad hips when I started to mature and eventually broad shoulders and larger bust. Gotta love that German, Irish, Polish, Italian heritage! I always wished I looked different, was taller, not so curvy, etc. Thought I was fat…
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I have set a goal that I want to end 2014 under 200 pounds. That's about a loss of 60 for me. Not everything that I need to lose but feels like enough of a challenge for now. I am 41 and only 5' 2". I have started getting involved in dance fitness (Zumba & LaBlast) and just love it. I want to start going Salsa dancing on…
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I whole heartedly agree with this post. As I was reading this some of this thread I was struck by the answers that were very blunt and negative abour "personal choice", "lasy butts", etc. and completely ignored the social aspect of food (like everything else) since humans are social creatures. It reminds me of the…
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Don't get discouraged on the idea of 14/16 as a final size. At that size, the world of regular size shopping is your ocean. All of the department stores, big box & discount retailers carry that size in their regular sections. Most go up to an 18 actually. Even my local consignement shop goes to t14/16 size before you have…
