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mgn1

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  • Welcome - Go for it girl. I have found this site really helpful. All the best!
    in Hello :) Comment by mgn1 February 2011
  • How come I have a URL and not a ticker???
    in Man Cave - Any Guys on MFP? Comment by mgn1 January 2011
  • I have P90X - I did it until I was ill so only managed a week or so but it is hard core, in that time I was already gaining definition. I would suggest something lighter first and then work up to it. The P90X warm-up is more like the average work out.
    in Man Cave - Any Guys on MFP? Comment by mgn1 January 2011
  • I have own and have used Kettle Bells. They have to be treated with respect but once you start using them they are an mazing tool; they will push your heart rate up in a flash. They can be used for cardiovascular and strength training; they are effective at developing core strength. Apparently it was kettle bells that were…
    in Man Cave - Any Guys on MFP? Comment by mgn1 January 2011
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