ag345206

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  • I would suggest making sure you keep up with your exercise. I find that if I keep up my cardio or do extra during that time, I don't feel as bad splurging on my cravings. That way I can keep closer to my calorie goal or going over by just a small amount. Not to mention, the exercise actually decreases my cravings at times.
    in PMS :( Any tips or suggestions Comment by ag345206 February 2013
  • Hey Amanda. I am in the same boat as you. I am 5'2" and about 210 right now. I want to lose about 90 lbs as well. I sent you a request if you want to keep track of each other on this journey. Alexandra
    in Need Motivating Friends! Comment by ag345206 January 2013
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