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This is one of the most infuriating pieces of garbage I've read in a long time. "Long-term weight loss happens to only the smallest minority of people." It doesn't 'happen to' people. People make choices and these choices affect our health. "...if we check back after five or 10 years, there's a good chance they will have…
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Lunges, pistol squats, extensions, leg curls, cable exercises... basically anything that requires you to utilize one leg at a time as opposed to both. I was having the same problem in my chest, arms, and back through doing bench press and pullups (interestingly I had a larger left chest, right arm, and left back...), but…
