traseeann Member

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  • Try the Vega Whole Food health Optimizer. The Vanilla Chai is my favorite. http://myvega.com/products/whole-food-health-optimizer/features-benefits Whey proteins are generally not advised for Vegans. Vega is a plant based protein. It was designed by an Ironman triathlete for quick "recovery" after workouts. Expensive- yes,…
    in Clueless about post-workout protein - help? Comment by traseeann January 2012
  • I make myself a cup of hot herbal tea with 1 tsp of sugar. I use the Bigelow brand Pomegranate Blueberry. I it really good! By the time I make it and it cools down enough to drink, I am through with the sugar craving.
    in sugar cravings at night Comment by traseeann January 2011
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