markdonnelly Member

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• Good luck on your journey

  in Ready to get this party started! Comment by markdonnelly January 2011
• Hi Laura, 100 +++ for me, good luck.

  in Looking for those who have 100 + to lose Comment by markdonnelly January 2011
• Good luck!

  in Just Joined............ Comment by markdonnelly January 2011
• I have used them post workout as a recovery, I did however consider them part of my daily calorie count. They can make you a little windy.

  in Protein shakes? Comment by markdonnelly January 2011