jcc4 Member

If it weren't for my wife, I would probably be eating the same meal each day for months at a time!

I'm in Laurel, MD and work downtown.

For me it seems to be a tie between: 1) logging EVERYTHING that I eat and holding myself accountable for putting it into my mouth and 2) realizing that if I chew gum while I am preparing my children's lunch for the next day that I don't mindlessly snack on food that I shouldn't be eating.