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als40850

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  • Bonny! Congrats on the wedding coming up. I hope to be a source of motivation for you. I started at 148 and have lost 81 lbs, so my goal was just like yours when I got started. Take it one day at a time, that's all you can do. It's easy to get overwhelmed looking at the final goal because it seems far away but now I am SO…
    in I have 0 friends- Please add! =) 80 pounds to lose!! Comment by als40850 January 2013
  • I'm no expert on the elliptical, but I can tell you my experience! Each elliptical, even if it feels the same, seems to show a different amount of calories burned so don't get discouraged. I have lost 70 of my 80 lbs from doing 30 minutes on the elliptical about 5 days a week and nothing more. A lot of the time when I was…
    in Elliptical trainer questions Comment by als40850 February 2012
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