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Thank you so much for your advice! It really made me think carefully about what superfoods to take if I decide to keep up for veganism for a little longer than one month. I'm pretty sure that Chlorella and Barley Grass will definitely have to become part of may daily B12 intake. But what is truly bothering me lately, as I…
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Hey! Thank you guys!
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I'm nursing too. I just add a 300 - 500 calories a day exercise.
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Same thing here. I've been breastfeeding for 19 months now, and this has been keeping me from getting into a full on diet, but I guess that the time has come!
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Done! In 12 sets of 25 it became really doable! Thanks for the motivation!
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Let´s go!
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Same here... breastfeeding a 6 month old, no time to exercise at all, eating as a railroad worker... and still 5 kgs to get to my pre-pregnancy weight, 10kgs to my perfect shape... I totally feel you...
