janetrblum

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  • One thing more, if I may, just to clarify: People are talking about Medifast food being expensive and I want to clarify that the food costs approximately $11 per day. Many people find that they are SAVING money because prior to the plan, they were spending $10 a day on lunch alone, or $5 on their morning bagel and coffee.…
  • I am a Registered Dietitian, and a Certified Health Coach with Take Shape For Life. Let me first tell you that I DO get paid by TSFL to coach my clients. A person who goes on the Medifast diet, will get diet results which means they will lose weight and 85% of them will gain the weight back within 2 years, just like any…
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