betharose7 Member

Howdy I'm 5ft 3 and my goal weight is 140lbs this will get me into the healthy weight on the bmi scale, I thought about losing more but I don't want to look too thin or have people say I look I'll. So when I get to my goal weight I'll decide then if I want to lose any more. Everyone is happt at a different weight u just…

$20 a month is doable I wonder if they ship to the uk? Thanks I'll look into that :)

I love zumba and I always feel like I get a better cardio work out than in any other class, I always used to estimate at 400 calories but I was sure I was burning more so I brought a heart rate watch and my class on Friday I burnt 740 calories, happy days!!

Hi there sorry to be a pain, was just wondering if u know of anywhere u can get these DVDs a bit cheaper? I saw them on tv they look fab but just a wee bit pricey for me :)

Hi there sorry to be a pain, was just wondering if u know of anywhere u can get these DVDs a bit cheaper? I saw them on tv they look fab but just a wee bit pricey for me :)

I'm a believer too, I've used mfp before a little half heartedly but this time I'm going for it and all the support on here really helps! Good luck with ur weightless journey :) Created by MyFitnessPal.com - Free Calorie Counter

Hi everyone I'm Beth my hubby is in the British army and just gone to afghan for 6 months :( this is the time I usually sit at home with my friends to keep me company Ben and jerry lol. My hubby always comes home looking ripped and I've usually gained about 7lbs, so im going to change things this time and he'll get a hot…

Howdy! My hubby is in the army and has just left for Afghanistan, all we seemed to do the few weeks before he left was EAT and I mean eat! We were constantly having takeaways and over indulgent meals out. It was like he was building up a fat reserve before he went (even though he said some of the food is quite nice out…

You've done a great job already you are very inspiring! Hope mfp helps u along ur journey :)

It does work just read your post lol

We all want a quick fix but they just don't work, I've tried a million different approaches I really hope this is the sensible successful long term answer! Good luck :D

Just sent you a friend request I'm from Salisbury :)

There are loads of tracks on YouTube some are good some are terrible, best thing to do is look through and make a nite of your favourites a few of mine are zumba sweat, she's hot and feeling good ( hip hop version) there are so many different styles of dance that there's something for everyone! Hope u like it :D P.s I'm a…

Thanks Ashley I've got a yoga app on my iPad so I might have a little go at that later, I'm just visiting Chicago for work so I've packed my gym gear and think I may of found a zumba class up the road tonight fingers crossed!

Thanks everyone, I used my pal fitness before and didn't stick to it, I can see now where I was going wrong there is so much support on this site that I was missing out on! Day one went well, logging everything yesterday made me realise how much all the chocolate I've been previously eating has added up! Oops :ohwell:

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Thank u, I really hope I can do it this time! :happy: