50Fit Member

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  • Check out strongfirst dot com. It is Pavel's system and the bells his site refers you to are high quality and reasonably priced.
    in Kettlebell help Comment by 50Fit July 2014
  • Don't get discouraged. Like Tony Horton says, just keep showing up and pushing play. You will improve. The Wolverine gave you some great advice. Modify, modify, modify - just keep moving. If you can't do a particular push up move, just do regular old push-ups. There is no shame in doing push-ups on your knees or holding…
    in P90X - Scared Comment by 50Fit July 2014
  • Bodylastics are fantastic resistance bands and you can get a whole set for around $60.00 that will provide plenty of resistance for your husband's P90X workouts. They are very well made bands, easy to change and also come with a door jam. P90X and Insanity are fantastic programs. Give me a shout out if you or your husband…
    in P90X question Comment by 50Fit September 2011
  • Hi all, Just wanted to add my 2 cents for what it's worth. I'm on my second round of P90X and love it. I went from 26.7% bodyfat to 18.2%, which is not bad for a middle aged lady. The best advice I can give you is to follow the nutrition guide that came with the program. Healthy eats all the way, you won't be hungry and…
    in Get ready, get set, GO! P90X Week 1 [closed group] Comment by 50Fit August 2011
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