We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
The difference is in how much your insulin is spiked by natural sugars vs added. Most added sugars come in the form of corn syrup which the body doesn't need to digest and literally goes directly into your blood stream as blood sugar.