angiedickinson94

hi 45 mins kettlecise 4kg bell 1 min per exercise about how many carories ya think x

hi i do a 45 min kettlercise class with a min for each exercise so theres a lot of diff swings, lunges bad girl squats ,good girl squats , floor work the list is endless i use a 4kg kettle bell how many calories about would i burn in 45 mins as on here doesnt have kettlercise on thanks x