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unfortunately I have the same problem. I lack a ton of motivation and I know that if I just did some exercise that I would gain more energy to keep me going! All I do is go work, sit at a desk, walk to the vending machine, eat chocolate or crisps, go home, sit on the sofa, go to bed. repeat! I hate how I'm so lathargic but…
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My weight loss wasn't a motive but a by product of the stress and depression I was left with once my 7 year relationship broke down. I just stopped eating and ended up weighing less than 8st. People said I looked ill. Now I am in a better relationship and putting the pounds back on.. hence the reason I am here!
