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Hellloooooo, been on dukan for a month and a half and lost 15 pounds... Best diet I've ever tried... Drink lots of water and eat plenty of the allowed foods, one of my fave meals is bolognase and burgers... I love meat and fish so all is good! Good luck xx
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Omg! Here in the uk some ( not all) are very weird about tattoos and PiercingS! I've got a lovely chest piece of flowers and butterflies , went for a job interview... He told me I'd b working along side children and i might scare them!!! Lmao! Their loss of course but that was a very bizarre thing to say lololol. Funnily…
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Heya I just started the dukan diet a week ago,( il add its the best diet I've ever tried) was doin the 30 day shred b4 I started it... Lol found in the attack phase I didn't av much energy or motivation, but now I'm cruising I'm gettin back more energy to carry back on with bossy boots Gillian ;) how u doin on the dukan? Xx
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Hell yer x
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Hey am new here, but I'd like to comment on the African mango subject, I've lost 5 pound in the two weeks I've been taking this product. I take 2 pills with my evening meal as I tend to eat more on the night, keeps me feeling full up to about 11 o'clock the next day. Might be coincidence but iam gonna keep going till my…
