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You look AMAZING!!!
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I just purchased my first FT4F and also the nutritional food scale. I am so excited to use it.
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Day 3 Level 1 today. Yesterday was so hard, maybe I am lifting too heavy.
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I started 2 days ago so today I am on Day 3 of 30DS. Glad I found this post.
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Try this site. I am thinking of doing their 7 Days Meal Plan http://www.eatingwell.com/nutrition_health/weight_loss_diet_plans/diet_meal_plans/7_day_diet_meal_plan_to_lose_weight_1200_calories
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I am also looking for help....add me.
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I'm in. Can't wait to start tomorrow.
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count me in!
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I want to lose 20lbs by July...looking forward to Vegas and I really would like to be in a swimsuit during that month.
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You are beautiful and you look amazing. How did you do it?