crispsandwich Member

fab stuff ! I love nsv's!

I always go red and sweaty - my sister does too, and the redness doesn't fade for hours! x

massive difference ! well done!

bit late but am in having put on 6 lbs in last month! start again as I had put in a weight loss that wasn't true doh! CW: 164 GW: 154 Weigh in Dates: 9/8 mon: 164 9/15 mon: 9/22 mon: End of Month (9/29 Mon): Total weight lost:

bit late but am in having put on 6 lbs in last month! CW: 164 GW: 154 Weigh in Dates: 9/8 mon: 164 9/15 mon: 9/22 mon: End of Month (9/29 Mon): Total weight lost: 2.4 pounds

Vesuvius!

I have been in the same position for last 3 weeks and another 2 to go minimum, but I cant even use the pool - so lucky you lol! does drive you mad though doesn't it when you are used to being active!? I've felt quite down about it all, but it's only a short time (hopefully) and then you can be up and off xx can you do hand…

once a month officially at the dieticians, but occasionally have a sneaky look on my old crappy scales just to well see!

you will need to open your diary to the public before anyone can give you advice

my attitude - from being "on" a diet, to just living healthily for the rest of my life (hopefully)

Fab work, you can really see the difference Well done wish I had taken pics - they show much more than the scales x

just had sweet chilli sauce and crackers, was lush! also love it with slices apples and cinnamon

ha ha love that reply !!!!

My other half does 5/2 with good results and doesn't log anything - I can't as I need to log (obsessed me thinks!) good luck x

you are all doing so well, how I wish I had taken before pics so I could do a comparison x

absolutely love the Pukka range in particular the Liquorice and peppermint and the three cinnamon! mmm lush

I get up and sit on my sofa slothing for an hour and half (with pottering doing the washing etc) so have no excuse not to work out other than I just cant be bothered. but Tomorrow im going to give it a go! I will put on my gear before I leave the bedroom and then I have no excuse!!! watch this space!

I refill a litre bottle up and try get though it during the day, sipping it. I don't like iced cold water nor do I drink it if its in a glass for some reason! I peee loads though! cant say I love water but im on a mission to drink it1

as someone said to me, Today is yesterdays tomorrow - so get off your butt and give your determination a dust off! you know you will feel better once you do!

well done, fab achievement!

getting in a big shop as all the roads are closed by me over that weekend for the tour de france!

My two offspring are 18 and 23, im still blaming baby weight! x

could you log it as circuit training?

Holmfirth, west yorks!

Benidorm in 9 days but more importantly my 50th next year, I want to be fit and fab lol!

just wondering why your guy felt the need to tell you what this bloke had said?? surely it would have been much kinder to leave his pathetic opinions behind? anyhow, you have done great (I am also a slow loser but feel that couple of lbs a month equates to 24lbs over a year !!!) and you need to try and forget (hard I…

48 here, with 49 fast approaching! my weight loss is very slow, but I keep plodding on and have 10 lbs to lose to my first goal (and maybe my final goal depending how I feel!) I log every day, add me if you like!

made me burst out laughing!!! cheers!

made me laugh, and def my way too! x

I had it and cant remember if it stopped weight loss, can tell you I felt hideous with it though! make sure you take the tablets and complete the whole course - very important! good luck hope you are okay soon x