angpar

ellipticals for my I usually burn 300 calories in 30 minutes. That is on "fat burning mode" when the resistance isnt even set as high. My husband runs about the same numbers as well. The machine at the gym and my heart monitor say 300 calories so I know its pretty accurate:)

I totally agree!! I use a heart monitor that tells me the exact amount of calories I burn, its actually kind of comical to see what there calculation is! It is normally way off. I do have a question if anyone knows the answer, I am on blood pressure meds and can't get my heart rate above 150 for the life of me, it seems to…

You look truely beautiful!!

It is bad for your heart to work out while sick. Your body needs to focus its energies on fighting the virus. feel better soon:smile: