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I downloaded the app and just started yesterday with the Diamond Dozen. So far, so good!
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I started taking Lexapro about seven months ago and gained weight. Even though I work out 5-6 days a week and eat pretty well, the carb cravings were out of control. Apparently SSRI's do something to the appetite control, which is not fully understood be researchers. I did buy the Seratonin Power Diet book and started a…
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I know for me overthinking it is what causes me to fail. In the past, I would get upset if I wasn't following a plan perfectly or missed a workout and use that as an excuse to give up. Well, I did this all the way up to almost 248 pounds. Since I have let go of that and just keep forging ahead, I have had success. I am no…
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FANTASTIC results!!! Congrats!
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Beautiful couple! Looks like you both have embraced healthy living!
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Trying on clothes is so much fun after you've lost weight! Enjoy because you've EARNED it!!!
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You look amazing and ARE a success! Be proud of your accomplishments!
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Awesome job! Congrats!!!
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You look awesome, and it is very apparent that you lost a lot of weight! 25 pounds is nothing to sneeze at! Keep up the GREAT job!!!
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Wow, this topic is timely! I am currently doing WW, but thinking I need to come back to MFP. Today, I tracked in WW and MFP and the difference is unbelievable. In WW, I am 5 points over for the day. With MFP, I have 829 calories left for the day due to my activity level for the day. My concern is that I am undereating with…
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Awesome post! You ARE worth it :)
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That is fantastic! I can't wait to not be recognized :)
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People who haven't had weight issues have a tough time understanding how amazing it feels to be able to try on a new piece of clothing and actually like what you see. Depending on how large one is can severely limit the number of stores where clothes actually fit. Most plus size clothing is absolutely hideous, not to…
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I take it your sister is not overweight. I'm gonna get all Dr. Phil here and say that your weight loss is making her uncomfortable and the insensitive comment is her way of dealing with her own insecurities. Just ignore her and let her adjust to the new you. She'll get there eventually :)
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Those are awesome results! Congratulations!
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A Tiffany & Co. bow ring. That way I can look down at my hand and always be reminded of reaching my goal weight. Which according to FitBit should be February 4, 2014 :) http://www.tiffany.com/Shopping/Item.aspx?fromGrid=1&sku=GRP04382&mcat=148204&cid=287466&search_params=s+5-p+7-c+287466-r+101323338-x+-n+6-ri+-ni+0-t+
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You look great! Thank you for sharing your journey!
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I can't wait for that day. LOL!
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You look awesome! Keep up the great job!
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You look amazing! Congratulations!
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I am just blown away by what you've accomplished and so inspired to start running. Good luck in the marathon next month!
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You look gorgeous! Well done!:smile:
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You look amazing, congratulations! Your physical transformation is fantastic, but your mental transformation is what really amazes me. As the child of alcoholic parents, I know how hard it can be dealing with addiction. My mom died when I was 3 from drinking and obsession with weight which resulted in using amphetamines.…
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I'm cold all of the time!
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Congrats! I was borderline high last year and when I went to the doc last week I was normal. Losing weight and exercising really does work. LOL!
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You look gorgeous!
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You look fantastic. It is amazing the transformation one can make in a year of good nutrition and regular exercise.
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You look wonderful! Congrats on quite an accomplishment!:smile:
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You have inspired me to dust off my Slim in 6 DVD. Congrats on your success!
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Seriously amazing! Congrats!