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Nope, you only put fat on if you are eating above your maintenance calories. It doesn't matter if these extra calories come from protein powder or from a double cheese burger. Body builders rely on protein as big chunk of their calorie intake. For me, I chow down/drink 160-180 grams of protein a day, that equates to about…
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This! You cannot go wrong with Gold Standard, its around 120 calories per serve (with water).
