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I weigh in once a week on Thursday morning. I find very little difference between then and mid-afternoon, but that's me. I think whatever you are comfortable with doing is Ok. Congrats on the weight loss.
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I also am on the 1200 calorie diet and have been for 4 1/2 months. During that time I have lost 18 lbs. 1st weight loss is usually fluid and then loss of fat starts. I have COPD so exercise is pretty much nil so losing is somewhat harder for me. My husband has been on this diet for almost a year and lost 68 lbs. That was…
