rockymorales545 Member

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  • I'm 30 pounds overweight and healthy but I am not at all happy with my appearance. As far as running a 60 minute 10k, easy peasy, more like 45 minute 10k (43:17 at almost 20 pounds overweight last summer, a 3:39 marathon while 25 pounds overweight two months ago and an 8:40 50 mile trail race finish two weeks ago at my…
    in Overweight and Healthy Comment by rockymorales545 April 2016
  • I LOVE the treadmill and used to do most of my marathon training on the treadmill. In 2012, in order to get to the highest level of the Marathon Maniacs running club, I ran 55 marathons (and 1 ultra) but didn't just show up on the weekends but rather ran 20 miles a week midweek between marathons and entirely on the…
    in Long run on a treadmill for marathon training? Comment by rockymorales545 August 2014
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