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jadunn64 Member

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  • Work on weights and give your body time to adjust to the weight loss. If your like me, I am my own worst critic, and do not see myself as other people do. Like I said, work on the weights and cardio and hang in there, it will happen.
    in Goal weight met - still fat?! HELP! Comment by jadunn64 July 2014
  • I will be logging my calories and doing my best to stay within my calorie goal.
    in Are you logging your calories on Christmas Day? Comment by jadunn64 December 2013
  • Hey, you took the first step. I have lost 80 + pounds and it took time. What helped me was looking at it as a journey and setting small goals to meet. Once you get into a habit it becomes easier. Keep a positive attitude and good friends to encourage you and you can do it. Also joining a fitness center and exercising…
    in New and scared stiff Comment by jadunn64 September 2013
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