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Get the heck out now. Honestly, I was in an abusive relationship that started just like this. If you keep letting him treat you like this, it won't be a long hop, skip and a jump before he's throwing things at you and/or smacking you about. You'll be so much better off and so much happier. Your IBS will also get better as…
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Looking amazing :) good luck with the treatment and fingers crossed for you :D
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Sorry but yay! for the Fillion/Castle pic lol
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I can finally touch my toes. I have never been the most flexible person and have joint troubles since I was 12 even when I was fit and healthy. Just very pleased about that. I can also work my way through my exercises (squats, calf raises, standing push-ups, ab twists, toe touches, first position plies and 2nd position…
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I am currently in the process of switching to almond milk from skimmed cow milk. I suffer from eczema so dairy is a bit of a taboo word for my diet (something I'm only just finding out now, only taken me 25 years lol!). It's a bit of a blow as I love my cheeses and milk but so far so good. Almond milk tastes no different…
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was this article in Fox News, as I know there was one on their website around this subject? If so, it's nonsense. Fox News is the last place people should get their information.
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such a fantastic goal :D I have a french maid outfit at home that I would love to be able to get back into (properly) and go as Magenta from Rocky Horror lol
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definitely going to try these. i love tortillas for lunch and if i can reduce the cals and carbs, i'm one happy bunny :)
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I'm proud because although i had a slip up yesterday, I'm not letting it get me down and am carrying on :)
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Heya, I've been doing this for just under 4 weeks and I've not really lost much in weight. My major drop in weight was after cutting out diet coke completely. I now only drink water, a small glass of milk or green tea. It will take time for you to see a difference in your shape, especially if you suffer with low…
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Amazing work :D as a fellow sufferer of PCOS, I know how hard it is to lose weight so I appreciate how hard it must have been for you. You have done incredibly well though and should be thoroughly proud of yourself :D
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I hear they are trialling a needle bar in some places. When you feel yourself waning, you just pop over and they fill you up. They are being sensible and keeping it away from the food bar though...Food Hygiene reasons :)
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I'm going to take in a load of my clothes when I get to the size I want to be. I love a lot of them and still want to wear them when they'll look better :) anything I don't want, I'll give to charity.
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My friend at work does this and because I adore her dearly, I don't want to hurt her feelings. I have taken to saying "thanks honey but I have my snacks all prepared." and show her my fruit. Sometimes she tries to give me packets of crisps and stuff so I have a packet "on hand" as my decoy pack. I show her that and go "I'm…
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Heya. Brit and proud here. Am Essex born and bred. No stereotypes if you please lol. Feel free to add me :)
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Couldn't get through more than 1 chapter. Badly written, rubbish in terms of actual bondage and control etc. Half the stuff is physically impossible. I'm as likely to read/watch that tosh as I am Twilight.
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I've got a litre bottle I drink from and then re-fill as a way to keep it straight in my head :)
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@Rose313: I'm a tiny bit nerdy like that actually lol! I'm starting from scratch and trying to change a completely terrible diet where I was eating junk and drinking fizzy drinks like a fish. So the tracking of everything at the moment is more just to get me into good habits :) @ACSL3: Thanks. I knew the urine was an…
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Brilliant work :) you look incredible and much happier in the photos.
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Hiya, I'm a massive fan of my carbs and am terrible for potatoes and pasta. One trick I've used is replacing mash potato with mashed cauliflower. You cook it like normal in boiling water, drain and mash. Then add a tiny bit of butter or milk and some herbs and serve it with anything :) and instead of rice, try quinoa or…
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The nerd. I don't see that as an insult though as it meant that I was intelligent and good at subjects. I'm kinda more of a geek now rather than a nerd and I wear that badge with pride. I just want to lose the weight I have gained so I look good in cosplay clothes lol!
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I have a motivation jar. After each workout, I put £1 in the jar. When I reach 40 workouts, I buy myself something to indulge on my hobbies. I try not to set the marker too low or the jar won't fill up enough to act as a motivation :)
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Feel free to add me. I've been a bit. too relaxed about weight loss but am kicking my butt into gear this year and trying to get from 222lbs down to under 170lbs this year if I can. 6lbs down but extra motivation is always a good thing :) Seeing other people doing the things you're trying to find excuses for can often be…
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My fella knew me when I was a size 12 but started dating me when I was at my heaviest. He has been super supportive. I thought it was because he wanted me back to the size 12 he met me at, but when I finally aired my fears, he stated that it was supportive because weight loss would make ME happy and would help me gain some…
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Thanks for the welcome, LBeeby87: It's not the picking whilst baking that's the issue, as I don't do it. It's the eating of the cake once the baking has finished that is the issue lol! I am trying to limit my baking to cakes for friends but they invariably give me a slice of the cake too. And I know I have to cut out a lot…
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Hiya LosingLexy Am brand new to this as well. I'm 25 and I also do a admin-sit-at-your-desk-and-do-your-thing type job so I know the agro in getting exercise included. I work in a three floor building so any time I have to go upstairs, I run up them lol!. Awesome that you're so open about how you identify in yourself…