Replies
-
Congrats! The ONLY reason I am a vegetarian is because of animal welfare, so I don't view it as a "diet plan". I have been a strict vegetarian for 22 years,and a recently a vegan for three years and was astounded when I saw the daily calories, cholesterol, sodium, and sugar levels of my carnivorous friends who tried this…
-
If your blood pressure, sugar, fiber, calcium, cholesterol and sodium levels are normal and you don't have mobility issues, your weight is meaningless, and just is a self-image thing. BMI is not significant by itself at all.