georgehatten1

a big slice of German Chocolate cake and a glass of whole milk to wash it down....but instead it's jello time

same here

Just remember why you started doing this in the first place and with your new and improved figure you will be able to do much better than your ex.

yes you can count crystal light....another option is to try the Mio water flavoring...crystal light has 5 cal per 8 oz and Mio has 0 cals 0 carbs 0 protein and 0 fat and also comes in a variety of flavors to help with water consumption,

If you dont eat atleast 1200 calories a day your body goes into starvation mode which actually slows down your metabalism. try eating as close to 1200 as you can and you should start seeing more results.