We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I'm not sure, but this is from someone who has been skinny all her life except for the last 10 years. I finally went through a weight loss program at my gym. Weight loss is 70% food, 30% exercise. Here's what I learned: 1. Aim for 1 or 2 lb. weight loss each week. 2. Drink 1/2 of your body weight in ounces of water each…
