ImmaZombie

Awesome. Thanks so much. Just wanted to make sure I do it right.

Just a quick question: Now that I understand this all a little better, I just need to know if I need to update the Road Map numbers (weight, measurements, etc) for every 5 lbs. I lose? Thanks so much.

Yes ma'am. I did the very same thing. I'm just amazed I'm really moving. I'm a massage therapist by day .. 3-4 massages a day, but that's normal activity so I don't really count that, but I would say that doesn't make me fully sedentary which is why I chose lightly active. Glad to know I used the correct activity level.

Okay, I'm gonna do it. Thanks so much. I'm sure it will give me much more energy too. I have really had to push myself the last week and a half to do anything. Really appreciate the insight. I'm loving this site and the app on my phone.

Oh.. I'm eating right now. LOL I had to break out the turkey bacon last night and tonight. The protein helps a lot to get me to sleep. Well, I will start eating the 1690 calories and the exercise calories. I understand so much better. Thank you all so much for answering my questions. Snitch, I learned a lot by reading this…

LOL I do the same thing AND I boot them if they don't even respond when I respond to them. They want support but don't give it.

Yes, 1927 is what I should be eating with that 20% taken off the TDEE #? Soooo if I'm not exercising heavily (I'm only riding my bike a couple times a week and walking a couple times a week and maybe doing Just Dance once or twice a week), should I use the 1927 calories from TDEE - 20%, or should I use the 1690 for MFP? I…

I'm currently only eating back half my exercise calories, because I'm so hungry by about this time. Honestly, even though MFP says 1690, I've been eating anywhere from 1300-1400. Then I'll also eat half of the exercise calories. I just see different answers all the time here: don't eat them back, yes eat them back, eat…

Cinnamon Toast Crunch and Apple Jacks... Still love both, but also love Honey Bunches of Oats now.

This lady has really good recipes for oatmeal and more.. I've tried a bunch of her recipes and they are always so good. http://mykitchenadventures1.blogspot.com/p/recipe-index.html

(my new bike behind me in my car) hehe

Oh and I have a feeling my kid will someday add "pancakes with ketchup" to this list ... ick.

Someone who sees me as more than a fat girl or a piece of *kitten*... someone who likes to laugh, see movies, chill out at home, or go dancing or karaoke. Gotta have a great smile and love family too. Non-smoker is a definite.

Mac n' cheese made with cheez whiz along with pan-fried sausage... we ate that a lot and I absolutely hate it now. Also peanut butter and pancake syrup sandwiches.

So far I've played with different types of foods and know what helps me with my weight loss. These are the things I buy: Lean Cuisine dinners Healthy Choice dinners Amy's dinners (I love the Amy's - Non-Dairy Organic Bean & Rice Burrito and Amy's - Tortilla Casserole & Black Beans Bowl Gluten Free) Oatmeal (fills you up…

ClvrScrnName, definitely get the Wii. Buy the Just Dance games and play them at home. You will work up a sweat. I bought the zumba game too but it's hard.. the first few minutes I punked out and quit and put in my Just Dance game lol But I intend to go tomorrow morning to my first actual zumba class to try it out. I rented…

Very weird.. happening to me too. I was about to scrub my PC for viruses.

There are a lot of great ideas on google or bing images. Just type in "tattoos symbolizing change". :)