Replies
-
http://www.dietdoctor.com/lchf It works, try it you will not regret it I promise.
-
You can do it. Don't do diets, think of it as, a way of life or, a way of eating. I personally am on the Low Carb High Fat WOE and it works awesome. Find what works for you and accept it as a way of eat and just do it, for you! I too an new here, friends from another forum suggested it for tracking my intake of foods.
